Vitamin K2: What Are Its Health Benefits?

Known as the “forgotten vitamin”, scientists and researchers have only started studying vitamin K2 in the last two decades for its newly found benefits despite having a long history of use. Due to this emerging research, vitamin K2 has been reborn with a new vigor, and it is starting to get the attention it deserves in the medical world. 

When we think of vitamin K, we often think of the more popular and better known vitamin K1, however, these two vitamins have very different uses and properties and thus it’s important to understand vitamin K2’s benefits.

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