3 Reasons Why Biotin Is Making a Comeback in 2020

What is Biotin?

Biotin, also known as B7, is a powerful vitamin of the B complex family. Studies have been done on the benefits of biotin for controlling blood sugar, lowering LDL (also known as the bad cholesterol) and the effects of biotin on thyroid hormones. Most commonly though, biotin is known for its positive effects on hair growth, strengthening nails and clearing the skin!

Let’s dive into the research on the beauty related benefits of biotin and how you can use this powerful supplement for healthy hair, nails and skin in 2020.

Was this article helpful?

That’s Great!

Thank you for your feedback

Sorry! We couldn't be helpful

Thank you for your feedback

Let us know how can we improve this article!

Select at least one of the reasons
CAPTCHA verification is required.

Feedback sent

We appreciate your effort and will try to fix the article

Preview
0 of 0