7 Reasons You Can’t Sleep, and What You Can Do

How many times have you been sleepy throughout the day, or half falling asleep while binge watching Netflix (we won’t judge you for hitting ‘still watching’), but then as soon as your head hits the pillow you’re wide awake? We feel you. There’s very few things in the wellness world worse than the feeling of sheer exhaustion without being able to sleep. This lack of sleep puts stress on the body propelling you into a potential loop of sleepless nights.   

Thankfully, we’re here to help you get to the root cause of your restless nights so you can get the much needed shut eye you deserve. Click here for the top 7 reasons why you may not be able to fall asleep, or stay asleep at night.